Why Coaching...?

What is coaching exactly...?

Confidential, non judgemental...

“Coaching is unlocking people’s potential to maximise their own performance”

John Whitmore, Coaching for Performance

Confidential, non judgemental...

A one-to-one coaching session is a confidential space for you to intensively explore your thoughts, gain clarity, overcome blocks and set goals in order to make positive changes to your life.

Overcome the obstacles

Whether it's a life, work or relationship obstacle, or simply you want to come up with a clear plan of action, airing your thoughts by means of a structured coaching conversation can be illuminating, highly creative, clarifying and life affirming.

You're worth it!

Overcome the obstacles

You will learn, develop and grow through coaching. It's an investment for life, guaranteed to enhance, enrich and empower.

Next Steps...

Communication

Coaching sessions take place at an agreed time, via video or phone call.

Face to Face

Communication

We can arrange to meet face to face for an extra cost.

Duration

Communication

Duration

Sessions are usually one hour. Duration, frequency and number of sessions are agreed with you on an individual basis.

Costs

30 minutes free

Duration

My hourly rate is £75.

These are challenging times and I aim to meet people's budgets where possible so please call for a confidential discussion about how coaching can help in your circumstances.

Commitment

30 minutes free

Purchasing a series of 6 sessions will qualify for a discount of £15 - £435 rather than £450.

30 minutes free

Contact me for a free 30 minute consultation to see if coaching will work for you.